Photo : Centre Paris Anim' Point du Jour
Yoga Workshop (à la carte): Stress Management
A week to catch your breath, release tension, and restore your balance... Treat yourself to an à la carte wellness break!
Centre Paris Anim' Point du Jour (Paris 16th)
About
Through five à la carte yoga sessions, explore different practices combining postures, stretches, breathing, and meditation to soothe the mind, release tension, and regain energy and serenity.
During the first week of the February holidays, create your own program according to your desires and needs, to take care of your body and better manage daily stress!
Our take on this event
Take a moment to reset your focus and reconnect with your body through a flexible yoga experience. These tailored sessions combine mindful movement and breathwork to help you shake off urban stress and rediscover a sense of calm balance.
The Centre Paris Anim' Point du Jour hosts a flexible yoga workshop focused on stress management, open to participants aged 18 and over. Running from Monday, February 8, to Friday, February 12, 2027, these sessions combine postures, stretches, breathing techniques, and meditation to help release physical and mental tension. Whether you attend one or multiple classes, you can tailor your own schedule during the February break. The venue is wheelchair accessible, providing a welcoming environment for anyone looking to cultivate serenity and better manage daily stress in the 16th arrondissement.
Take advantage of the first week of the February holidays to focus on your well-being at the Centre Paris Anim' Point du Jour. This stress-management yoga workshop consists of five à la carte sessions, allowing you to build a schedule that fits your personal needs. Each class incorporates a blend of postures, stretches, breathwork, and meditation, specifically designed to help calm the mind and restore energy levels.
The sessions take place from Monday, February 8, to Friday, February 12, 2027. Please note the varying durations: the class on Friday, February 12, runs from 10:15 to 10:45, while the sessions from Monday, February 8, to Thursday, February 11, are held from 10:15 to 11:45. The workshop is open to adults aged 18 and older, and the facility is wheelchair accessible. Pricing is determined based on the family quotient. Ensure you check booking requirements directly with the center to secure your place in this series located in the 16th arrondissement.
