Photo : Centre Paris Anim' Point du Jour
CROSS TRAINING Workshop
Come and build muscle at a cross training workshop!
Centre Paris Anim' Point du Jour (Paris 16th)
About
Saturday, February 27, from 12:15 PM to 1:15 PM
A dynamic workshop that mixes cardio, muscle strengthening, and varied exercises to work the whole body. Everyone progresses at their own pace in a motivating and high-energy atmosphere!
Our take on this event
Forget the typical gym routine and join us for an explosive workout session designed to challenge your entire body. We are combining cardio bursts with functional movements to help you build strength at your own pace. It is the perfect opportunity to kick off your weekend with a serious dose of motivation.
On Saturday, February 27, 2027, the Centre Paris Anim' Point du Jour in the 16th arrondissement hosts a high-energy cross training workshop. Scheduled from 12:15 to 13:15, this session is designed for individuals aged 18 and up who want to combine cardiovascular exercise with full-body muscle strengthening. The format allows everyone to progress at their own speed in a motivating environment. Practical note: the venue is fully accessible to wheelchair users. Participation fees are determined based on your household's quotient familial (QF). It is the perfect opportunity to boost your physical performance during a focused hour of activity.
Step into the Centre Paris Anim' Point du Jour on February 27, 2027, for a structured cross training session. Running from 12:15 to 13:15, the program blends cardio intervals with varied muscle-building movements to ensure a comprehensive workout. Designed to be inclusive and supportive, the training encourages each participant to adjust the intensity based on their personal fitness level.
Registration is open to those 18 years of age or older. Please be aware that the pricing is calculated based on your quotient familial. Located at 1-9 rue du Général Malleterre in Paris, the facility ensures accessibility for wheelchair users. Come prepared for a rigorous yet rewarding hour of training in the heart of the 16th arrondissement.
