CROSS TRAINING Workshop

Kick your weekend into gear with a high-intensity session designed to push your limits through total-body conditioning. Whether you are a fitness fanatic or just looking for a challenge, this is the perfect space to break a sweat alongside a supportive and high-energy crowd.

On Saturday, January 23, 2027, the Centre Paris Anim' Point du Jour in the 16th arrondissement hosts a high-energy Cross Training workshop. This one-hour session, running from 12:00 to 13:15, focuses on full-body engagement through a blend of cardio and strength exercises. Designed for participants aged 18 and over, the program allows everyone to progress at their own pace within a supportive and motivating group environment. The facility is fully wheelchair accessible, ensuring that the workout remains open to all members of the community interested in a midday physical challenge.

Join us on January 23, 2027, for a specialized Cross Training session at the Centre Paris Anim' Point du Jour. Scheduled from 12:15 to 13:15, this workshop is specifically curated for individuals aged 18 and up who are looking to improve their physical fitness through a variety of targeted movements.

During this session, you will engage in a combination of cardiovascular drills and muscle-strengthening exercises designed to provide a comprehensive workout. The format encourages participants to challenge themselves while respecting their individual fitness levels, all within a high-energy, collaborative atmosphere.

Located at 1-9 rue du Général Malleterre, the venue is accessible for wheelchair users. Please note that this is a paid event, with the participation fee determined based on your family quotient (Quotient Familial).