CROSS TRAINING Workshop

Push your limits during this high-energy session designed to get your heart pumping and muscles burning. Forget the solo gym routine and feed off the group's contagious motivation to finish the week feeling unstoppable. It is the ultimate playground for anyone ready to break a real sweat in good company.

Join the Cross Training workshop at Centre Paris Anim' Point du Jour on Saturday, March 20, 2027. Running from 12:00 to 13:15, this high-energy session focuses on a combination of cardiovascular exercises and muscle strengthening to engage the entire body. Designed for participants aged 18 and over, the workshop offers a supportive environment where you can work at your own pace. Located in the 16th arrondissement, the facility is fully wheelchair accessible, ensuring that this fitness opportunity is open to everyone interested in a challenging yet inclusive workout.

On Saturday, March 20, 2027, head to the Centre Paris Anim' Point du Jour at 1-9 rue du Général Malleterre in the 16th arrondissement for a dedicated cross training session. The workshop takes place from 12:15 to 13:15 and is open to adults 18 years of age and older who are looking to improve their physical condition.

The session structure incorporates a diverse range of movements, blending cardio drills with muscle-building exercises to provide a comprehensive total-body workout. The instructor emphasizes a personalized approach, allowing every individual to progress at their own speed while maintaining a high level of motivation throughout the hour. The venue is equipped to accommodate wheelchair users.

Please note that this is a paid event, with fees determined based on your quotient familial (QF). We recommend securing your spot in advance to participate in this training.