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CROSS TRAINING Workshop

Photo : Centre Paris Anim' Point du Jour

May 29

CROSS TRAINING Workshop

Come and build muscle at our cross training workshop!

Centre Paris Anim' Point du Jour (Paris 16th)

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About

Saturday, May 29, from 12:15 PM to 1:15 PM

A dynamic workshop that mixes cardio, muscle strengthening, and varied exercises to work the whole body. Everyone progresses at their own pace in a motivating and high-energy atmosphere!

Our take on this event

Forget the usual gym routine and push your limits with this high-energy session that hits every muscle group. It is the perfect opportunity to boost your endurance alongside a supportive crew, regardless of your starting level.

The Centre Paris Anim' Point du Jour in the 16th arrondissement hosts a cross training workshop on Saturday, May 29, 2027. Running from 12:00 to 13:15, this high-energy session blends cardiovascular exercises with muscle strengthening routines to provide a full-body workout. The event is strictly for participants aged 18 and over, ensuring an environment tailored to adult fitness goals. The facility is wheelchair accessible, making it inclusive for all attendees. Participation is fee-based, with the exact cost determined by the participant's family quotient (QF).

On Saturday, May 29, 2027, the Centre Paris Anim' Point du Jour at 1-9 rue du Général Malleterre, 75016 Paris, offers a cross training intensive. This session is designed for adults aged 18 and older looking to challenge their endurance and strength.

The class takes place from 12:15 to 13:15. Participants will engage in a variety of movements that combine cardio and muscle conditioning to work the entire body. The session is structured to allow every individual to progress at their own pace within a motivating, high-energy environment.

Wheelchair access is available at the venue to accommodate all fitness enthusiasts. Please note that this is a paid activity, and the price is calculated based on the participant's family quotient (QF). Registration details are managed directly by the center.

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