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31 upcoming events · from Oct 11, 2026 to Jan 31, 2027 · 29 of 31 free
From October 6, 2026, to January 31, 2027, Paris hosts the Mental Health Awareness Weeks. This 37th edition highlights how artistic activities contribute to our mental well-being. Through a diverse range of events, including music, theater, photography, and library exhibitions, the program explores how creativity can help manage emotions and strengthen social bonds. Most of these wellness-focused activities are free and take place across various city districts, from local libraries to community centers. Whether you are looking for performances, artistic workshops, or informative sessions, our curated list gathers all the key dates and locations to help you navigate this essential Parisian cultural and health initiative.
The abandoned railway tracks are shedding their silence to host a marathon of artistic expression and spontaneous performances. Come wander through this creative intersection where concerts, murals, and vibrant discussions collide to rethink our relationship with the world around us.
Forget traditional theaters; this traveling stage brings an intense fusion of dance and live piano directly to the streets. Witness a hauntingly beautiful tribute to Nijinski that blends recital, monologue, and performance art into one seamless experience. It is a raw, emotional encounter that strips away artifice to leave only pure musical and narrative passion.
Step inside your local library to discover how brushstrokes and rhythms can actually reshape your mental well-being. This series of events invites you to explore the intersection of artistic expression and mindfulness through a variety of hands-on workshops and insightful discussions.
Art serves as a bold outlet for expression in this unique exhibition that challenges traditional perceptions of mental health. Through a collection of raw and deeply personal pieces, these creators transform their experiences into a powerful statement on belonging and strength. Step inside to discover a perspective that is as moving as it is liberating.
Paris is not just stone and iron, it is a living canopy that breathes through every corner of its streets and squares. Discover an ode to the urban forest and learn how these majestic sentinels have shaped both our buildings and our peace of mind in this visual tribute to nature.
Step behind the scenes of a creative process to watch a jazz quartet and a full wind orchestra shape their sound from the ground up. You will get an intimate look at how complex emotions are woven into powerful melodies, turning rehearsals into a raw, human experience. It is a rare chance to hear music not just as a performance, but as a conversation.
Trade the city bustle for a meditative deep dive into the dot painting traditions of Indigenous Australia. This creative workshop is the perfect chance for you and your little one to slow down, reconnect, and embrace a quiet, colorful artistic flow together.
Witness a profound intersection between literature and the human psyche as Nathalie Skowronek shares her transformative experience leading writing workshops in a psychiatric setting. This intimate conversation navigates the thin line between healing and expression, proving that finding words for our deepest struggles can be a liberation. Join us for a reflection on how creativity holds the key to untangling our complex mental landscapes.
Experience the poignant, earth-bound poetry of Thierry Metz, a laborer who captured the weight of existence with striking simplicity. Join us for a heartfelt gathering where experts and witnesses explore the legacy of a voice that truly leaned into the cracks of life.
Forget the usual weekend outings and discover a new way to bond with your child through the art of movement. Led by an expert in dance therapy, this session uses music, imaginative play, and sensory props to build an unforgettable, creative connection together.
Forget your digital routine and discover the therapeutic power of art with a professional architect and illustrator. It is a unique opportunity to clear your head, tap into your creativity, and let your hands speak louder than words in a small, intimate group.
Step into a realm of raw creativity where self-expression takes center stage through art. You will have the unique chance to chat with the creators themselves as they unveil pieces born from pure, unfiltered inspiration. It is a brilliant way to spend your time exploring the bold intersections of craft and conversation.
Art can be the ultimate bridge to mindfulness and new connections within a truly inclusive space. Swing by this welcoming hub to unlock your creative side through interactive theater workshops, crafty sessions, and delicious local treats.
Witness an intimate dialogue between two authors who turn their personal mental health journeys into raw, evocative literature. This encounter is a deep dive into the power of words as a tool for healing and finding beauty in the midst of turmoil. Come prepared to explore the thin line between chaos and creativity through a truly moving discussion.
Trade the weekend noise for a mindful afternoon where gentle movement meets large-scale artistic expression. You will explore your inner creative flow in a supportive environment designed to reconnect you with your physical senses.
Talking about mental health does not have to be a chore thanks to this upcoming event in the 18th district. Dive into creative workshops and open discussions designed to help you navigate life's challenges with more confidence and support.
Trade the daily noise for a quiet corner in the 11th arrondissement, where art becomes the ultimate outlet to clear your mind. Join a soothing, inclusive session designed to let you express yourself freely through color and shape, far beyond the reach of conventional conversation.
Put mental health at the center of the conversation in a collaborative space designed specifically for the under-30 crowd. You will break down taboos, connect with peers through open discussion, and walk away with a curated toolkit to boost your everyday well-being.
Mental health matters just as much as physical wellness, and now is your chance to engage directly with the passionate teams dedicated to it. Stop by this neighborhood forum to connect with local resources and join the dialogue on building a more supportive urban environment. It is time to make well-being a visible pillar of our shared community life.
Art and mental health share an intimate language that shapes our resilience and self-discovery. Join an insightful conversation where creators and clinicians unpack how artistic practice can serve as a catalyst for profound personal and social change.
Forget the pressure to perform and let your creativity soothe your mind during these expressive art workshops. Through painting, movement, and writing, you will find a safe space to explore your feelings and regain a sense of balance. Whether you need a moment of self-care or are just curious to discover art-therapy, this is a beautiful way to recharge.
Stepping back from life's hurdles can often provide the clarity we need to move forward. You are invited to a gentle creative workshop where self-expression serves as a healing tool, regardless of your artistic background. Take this time to nurture your inner balance and rediscover your sense of peace.
Experience a safe space where dance and community come together to spark honest conversations about mental health. Whether you or a loved one are affected, this insightful session offers valuable resources and a fresh perspective on recovery.
Take charge of your mental wellbeing by building a personalized toolkit during these insightful sessions at local libraries. It is a fantastic opportunity to demystify complex emotions and walk away with practical strategies for yourself or those you care about.
Navigating your twenties is a juggling act, and sometimes you just need a safe space to unload everything you've been keeping inside. This gathering brings together young adults for honest, judgment-free conversations about the weight of expectations and the quest for balance. Step into an environment designed for connection, where shared experiences turn into a powerful sense of community.
Forget the pressure of perfection and dive into a creative space designed for your inner well-being. Whether through clay, color, or words, these expressive sessions offer a judgment-free path to rediscover your balance and mental clarity.
Talking about mental health doesn't always have to happen in a clinical setting; sometimes, it just starts with a shared story among peers. Come discover how community support and open dialogue can break the cycle of isolation. This interactive session is the perfect place to learn how to find or offer help in a truly empathetic space.
Find your community and explore your mental wellbeing in this supportive space curated for LGBTQIA+ youth. These intimate sessions provide the perfect setting to unpack personal challenges alongside others who truly understand your journey.
Knowing how to spot the early warning signs of mental distress is an incredibly valuable skill for any urban neighbor. Head over to the 14th arrondissement to master the basics of psychological first aid and learn how to better support the people around you. It is a thoughtful way to foster a more compassionate community right here in the heart of Paris.
Leave the city stress behind and immerse yourself in a mindful journey through the serene pathways of the Bois de Vincennes. This intimate wellness walk blends gentle movement with guided breathing techniques to help you reset both your body and mind.
Trade your constant stream of notifications for a profound sense of clarity during this immersive unplugged weekend experience. It is the perfect chance to clear your mind, escape the digital noise, and share some genuine creative moments with others by contributing to a community art project. Your brain will definitely thank you for the quiet time.
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“Mental Health Awareness Weeks 2026” runs in Paris from Oct 11, 2026 to Jan 31, 2027, with 31 upcoming events.
29 of the 31 upcoming events are free; each event page gives its price.
In several venues across Paris, including Maison Le Kinff, Maison de la Vie Associative et Citoyenne du 13e arrondissement, Bibliothèque Robert Sabatier (1st arr., 3rd arr., 4th arr., 9th arr., 11th arr.).
Submit it for free in a few minutes: describe your schedule in plain words and the assistant works out the sessions, suggests categories and locates the venue. Once approved, your event joins the Parissi app.
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