Photo : Centre Paris Anim' Point du Jour
Oct 19–23
Adult Yoga Workshop (à la carte): Yoga and Health
Trade the city stress for a deep sense of calm by joining these flexible yoga sessions. Whether you want to fix your posture or master the art of meditation, this is your chance to prioritize your physical and mental balance.
Centre Paris Anim' Point du Jour (Paris 16th)
About
These five yoga sessions offered à la carte (1.5 hours each) explore different approaches to taking care of yourself and restoring balance and vitality: releasing your back, caring for your abdomen, stretching and strengthening your legs, harmonizing the body through Hatha yoga, or even being introduced to meditation. Each day invites you to a different experience to journey toward more flexibility, energy, and well-being.
