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Outdoor Senior Sports: Gentle Gym, Boccia, Pickleball, Archery by PROXIMSPORT

Photo : Gérard Sanz / DJS

Oct 14Free

Outdoor Senior Sports: Gentle Gym, Boccia, Pickleball, Archery by PROXIMSPORT

Forget the gym and head outside to boost your energy levels with this curated mix of accessible activities. From strategic boccia matches to the dynamic pace of pickleball, every session is designed to keep you moving and smiling. Gather some friends or make new ones while prioritizing your fitness in the fresh air.

Terrain de sport Curial Cambrai et salles Michelet Curial

Part of the Outdoor Sports for Seniors Paris programme

About

ProximSport hosts outdoor fitness sessions specifically tailored for seniors aged 18 and over in Paris's 19th arrondissement. Every Wednesday from 12:00 to 14:30, participants can engage in a variety of activities including gentle gymnastics, boccia, pickleball, and archery. These sessions are designed to improve muscle tone, coordination, and physical reactivity in a friendly environment. The entire program is free of charge, and no prior registration is required to join. Simply arrive at the Curial Cambrai sports ground and Michelet Curial halls to participate, subject to available capacity throughout the season until October 14, 2026.

The ProximSport association organizes sessions combining gentle gym, boccia, pickleball, and archery specially adapted for seniors. The gentle gym allows for strengthening deep muscles and improving posture, while the adapted boccia works on coordination and motor skills gently. Pickleball is a fun team sport based on cooperation, promoting endurance and responsiveness. This variety of activities offers a complete and friendly workout, ideal for staying in shape while having fun.

Day and times:

Every Wednesday from 12:30 PM to 2:30 PM, from April to October.

You do not need to register in advance to participate. Simply go directly to one of the Paris Sportives slots, subject to availability. Free

Our take on this event

Taking place at the Curial Cambrai sports ground and the Michelet Curial halls, these sessions offer a regular fitness routine every Wednesday from 12:30 to 14:30. The program runs until October 14, 2026, providing a consistent opportunity for adults aged 18 and above to stay active and healthy.

The curriculum features a diverse mix of activities: gentle gymnastics to improve posture, boccia to refine coordination, and more energetic sports like pickleball and archery to boost stamina and reflexes. This combination ensures a comprehensive workout that balances physical effort with social interaction.

Attendance is completely free, and there is no need to book your spot in advance. You are welcome to show up directly at the venue located at 102 rue de Cambrai. Please note that participation is subject to the venue's capacity limits.

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Weather forecast

Partly cloudy

max +19 °Cmin +11 °C

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