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Outdoor Senior Sports: fitness, cardio, and muscle strengthening activities by AFP18

Photo : Fitness

Oct 14–21Free

Outdoor Senior Sports: fitness, cardio, and muscle strengthening activities by AFP18

Staying active under the sun is the best way to keep your energy levels high at any stage of life. Join a friendly group for outdoor fitness sessions focused on heart health and muscle toning in a green setting. Lace up your trainers and show up ready to move, no strings attached.

Square Charles Hermite (Paris 18th)

Part of the Outdoor Sports for Seniors Paris programme

About

The AFP18 association organizes outdoor fitness, cardio, and muscle strengthening sessions for individuals aged 18 and over in the 18th arrondissement. Taking place every Wednesday morning at Square Charles Hermite, these free sessions offer a friendly environment to stay active in the heart of Paris. The program is inclusive and fully accessible to wheelchair users, ensuring everyone can participate in the exercises. No prior booking is required to join; simply arrive at the park during the scheduled hours to take part in these guided activities alongside other participants.

Day and times:

Every Wednesday from 10:00 AM to 11:30 AM from March 1st to October 25th, 2026.

You do not need to register in advance to participate. Simply go directly to one of the Outdoor Senior Sports sessions, subject to availability. Free

Our take on this event

The Sport Séniors en Plein Air program provides a regular opportunity to engage in fitness, cardio, and muscle strengthening routines. Sessions are held every Wednesday from 10:00 to 11:30, running until October 21, 2026, at Square Charles Hermite, located at 40 rue Charles Hermitte.

Participation is completely free of charge, and there is no need to register in advance. You can simply turn up on the day, subject to available space. The venue is designed to be accessible for wheelchair users, making it a welcoming space for all participants aged 18 and above.

These sessions are designed to help you maintain your physical health through consistent, guided movement in an outdoor setting. Ensure you wear comfortable clothing suitable for exercise to make the most of your morning workout.

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Weather forecast

Partly cloudy

max +19 °Cmin +11 °C

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