Photo : Gérard Sanz / DJS
Outdoor Sports for Seniors: A dynamic program for your well-being and vitality
Forget the gym and take your fitness routine to the vibrant green spaces of the capital. These neighborhood sport sessions are the perfect excuse to lace up your sneakers, meet local active groups, and enjoy some fresh air while working on your well-being.
About
The Sport Seniors en plein air initiative offers a wide range of free physical activities designed for residents aged 18 and over. Running until January 3, 2027, the program features fifty weekly slots organized by twenty-five local sports clubs. Whether you prefer Nordic walking, football, badminton, or tennis, these outdoor sessions held in Parisian parks and gardens provide a perfect way to stay active. Supported by the City of Paris, this initiative invites you to maintain your fitness in an accessible and friendly environment, making the most of the city's green spaces for your regular exercise routine.
Thanks to the clubs involved in the "Outdoor Sports for Seniors" call for projects, take advantage of a wide range of free outdoor physical activities. Whether in open-access fields, parks, or gardens in Paris, find the discipline that suits you among the fifty or so slots offered each week!
Discover the program
Initiated by sports clubs, "Outdoor Sports for Seniors" encourages the practice of activities adapted to seniors: football, badminton, tennis, Nordic walking, and much more! This program is part of the legacy of the Olympic and Paralympic Games, supported by the City of Paris. Every year, 25 sports associations allow more than 600 Parisian seniors to practice a sport for free and maintain good physical condition.
Our take on this event
As part of the legacy of the Olympic and Paralympic Games, the City of Paris is promoting active lifestyles through the Sport Seniors en plein air program. Twenty-five sports clubs are involved in this initiative, which hosts around fifty weekly sessions aimed at anyone aged 18 and up. With more than 600 participants already taking part, the program serves as a great way to stay in good shape while enjoying the outdoors.
The activities on offer are varied, ranging from tennis and badminton to football and Nordic walking. These sessions are held in various parks, gardens, and open-access sports grounds across the city, allowing you to choose the location and discipline that best suits your needs. Everything is provided completely free of charge, with the program running continuously until January 3, 2027. It is an excellent opportunity for anyone looking to incorporate regular, structured physical movement into their daily life.
