Photo : Gérard Sanz DJS
Paris Sport Proximité: Muscle strengthening at the Léo Lagrange sports center
Participate in a wide range of disciplines near you, supervised by sports instructors from the City of Paris.
Gymnase Léo Lagrange (Paris 12th)
About
Come and practice a sporting activity near you! Join us every Monday and Tuesday to participate in muscle strengthening sessions at the Léo Lagrange sports center, 68 Bd Poniatowski.
Day and times:
Monday: 12:00 PM - 1:30 PM (muscle strengthening)
Capacity: 10 people
Learn more about how to participate in Paris Sport Proximité Here
Learn all about the sports programs of the City of Paris
Our take on this event
Trade the stuffy gym for a refreshing outdoor workout that fits perfectly into your local routine. Whether you're looking to tone up or simply recharge your batteries, these high-energy sessions offer the perfect blend of motivation and neighborhood community spirit.
The Léo Lagrange sports center welcomes you to weekly muscle strengthening sessions, available free of charge for anyone aged 16 and over. Located in the 12th arrondissement, these sessions provide a convenient way to focus on your fitness goals right in your own neighborhood. Whether you want to tone your muscles or improve your overall strength, these guided workouts are designed to fit into your weekly routine. Please note that each session is limited to a capacity of 10 people, ensuring a focused and high-quality training environment for all participants.
Part of the Paris Sport Proximité initiative, these muscle strengthening classes take place at the Léo Lagrange gymnasium, located at 68 boulevard Poniatowski in the 12th arrondissement. The sessions are held every Monday from 12:00 to 13:30.
The activity is open to anyone aged 16 and above. Participation is completely free, making it an accessible option for those looking to stay active. The training focuses on specific muscle-building exercises aimed at improving physical conditioning.
Because the capacity is strictly limited to 10 participants per session, we advise you to plan accordingly to secure your spot. The program runs from September 21, 2026, through July 4, 2027, offering a consistent opportunity to maintain your fitness levels throughout the season.
